Pilates Teacher Training

With over thirty years of teaching experience Z Health offers you Pilates master training, industry awareness and universal application. Registered with the NZ Register of Exercise Professionals and the Pilates Method Alliance, Z Health is both experienced and qualified. Adapting Pilates methods from its traditional roots by Joseph Pilates, Z Health has created a flexible practise that is simple but concentrated. With the aim to gently and safely reconnect people to their core strength and wellbeing, Z Health blends the mindful with the physical.

Foundations of Pilates (Level I)


° Gain awareness of the main principles of Pilates

° Practise classical alignment

° Learn basic mat sequence

° Develop understanding of therapeutic Pilates


– Do you wish to gain a deeper understanding of the classical Pilates mat practice?

– Are you an exercise or health professional who would like to add Pilates principles to their practice?

– Do you have some experience with Pilates?

– If yes, then this certified six-hour Foundations of Pilates course is for you.

– Gain 7.5 CPD points

Dates: coming soon

Pilates Mat Teacher Training – 4 Days


Comprehensive Classical Pilates Mat

Beginner/Intermediate/Advanced Level practice and theory

Pilates Anatomy

Teaching Skills and Communication


~ Completion of Foundation of Pilates (Level I)

~ Minimum of 1 year of Pilates practice

  • REP’s Certified Course, Gain 20 CPD Points

Dates: 16th ~ 19th June 2022, Paraparaumu

Stillness in Pilates (Level II)


° Expand your current teaching practice

° Learn beginner to advanced level modifications

° Develop your practice with the use of props, such as the Pilates circle and the swiss ball

° Gain insight on the movement philosophy of ‘Stillness in Pilates’


– Are you a certified Pilates professional?

– Do you wish to extend your current teaching practice with creative and practical Pilates sequences for any level?

– Are you interested in incorporating the Pilates circle and the swiss ball to develop your teaching practise?

– If yes, then this certified six-hour course is for you.

– Gain 7.5 CPD Points

Date: TBC