Pilates Teacher Training

With over thirty years of teaching experience Z Health offers you Pilates master training, industry awareness and universal application. Registered with the NZ Register of Exercise Professionals and the Pilates Method Alliance, Z Health is both experienced and qualified. Adapting Pilates methods from its traditional roots by Joseph Pilates, Z Health has created a flexible practise that is simple but concentrated. With the aim to gently and safely reconnect people to their core strength and wellbeing, Z Health blends the mindful with the physical.

Foundations of Pilates (Level I)

 LEARNING OUTCOMES:

° Gain awareness of the main principles of Pilates

° Practise classical alignment

° Learn basic mat sequence

° Develop understanding of therapeutic Pilates

COURSE CRITERIA:

– Do you wish to gain a deeper understanding of the classical Pilates mat practice?

– Are you an exercise or health professional who would like to add Pilates principles to their practice?

– Do you have some experience with Pilates?

– If yes, then this certified six-hour Foundations of Pilates course is for you.

– Gain 7.5 CPD points

Dates: Saturday 31 October, Paraparaumu/Sunday 6 December, Wellington

Pilates Mat Teacher Training – 4 Days

LEARNING OUTCOMES:

Comprehensive Classical Pilates Mat

Beginner/Intermediate/Advanced Level practice and theory

Pilates Anatomy

Teaching Skills and Communication

COURSE CRITERIA:

~ Completion of Foundation of Pilates (Level I)

~ Minimum of 1 year of Pilates practice

Dates: February 2021, Paraparaumu

Stillness in Pilates (Level II)

LEARNING OUTCOMES:

° Expand your current teaching practice

° Learn beginner to advanced level modifications

° Develop your practise with the use of props, such as the Pilates circle and the swiss ball

° Gain insight on the movement philosophy of ‘Stillness in Pilates’

COURSE CRITERIA:

– Are you a certified Pilates professional?

– Do you wish to extend your current teaching practice with creative and practical Pilates sequences for any level?

– Are you interested in incorporating the Pilates circle and the swiss ball to develop your teaching practise?

– If yes, then this certified six-hour course is for you.

– Gain 7.5 CPD Points