Outdoor Yoga Class with Zuri on Sunday 28th January 10am
A fabulous Yoga Class Outdoors at Maclean Park (just in front of the duck pond). A gentle 1hr practice to the sound of the ocean, connect to nature and feel the gentle warmth of the sun on your body. Pure bliss!
Please bring your own mat or blanket / suitable for all levels.
6-Week The Pilates Method Course starting Wednesday 14th February 2018
Ideal for beginners or those who want to improve their technique, this course will teach you the 6 basic Pilates principles; Breath, Concentration, Control, Centering, Flow & Precision to strengthen the abdominal core improving your overall posture.