Outdoor Yoga Class with Zuri – Sunday 26 March 10.00am
Join me this summer for an Outdoor Yoga Class once a month at Maclean Park (just in front of the pond) for a 1hr practice to the sounds of the ocean, connecting to nature and feel the gentle warmth of the sun.
8 Week Foundations Yoga Course – Monday 1 May 10.30am
Whether you are new to yoga or practice regularly this 8 Week Course is suitable for all.
Every Saturday 4pm – 5pm ~ Meditation Group
A weekly group dedicated to the practice of Meditation. As an energy healer Zuri will use prayer, relaxation, sound, visualisation, etc. There are so many benefits of Meditation such as peace of mind, improves immune system, lowers blood pressure, emotional harmony, reduces stress….