About Z Health Studio Team
Offering high quality classes specializing in Yoga, Pilates, Swiss Ball, and more in the heart of the Kapiti Coast since 2012.
Zuri is the studio owner and award-winning teacher with over 30 years of experience including qualifications in Exercise to Music, Aerobics, Step, Swiss Ball, Yoga, Zumba, Pilates, Yin Yoga, and more.
With her background in modern contemporary dance and a passion for health, exercise, and all things well-being. A mother of three grown-up children, and now fit and fabulous in her 50’s she has a great understanding and empathy of juggling work, rest, and play in the modern world.
“When I was young I used to push myself hard through dance and exercise but when I discovered Yoga in 1998 I began to slow down and found a softness about being me, my body has not changed much in the last 20 years but what has changed is how I feel about my body and that is the key to good health. Through Pilates, I have strengthened on the inside so that now I move with grace, flow, and beauty and it is my passion to show everyone that freedom of movement that we all have.”
As a member of the NZ Register of Exercise Professionals, she brings a wealth of knowledge about how the body moves, how the breath is the key in all movement, and how slow controlled movements are where your true strength is located.
She is a mother, partner, teacher, trainer, presenter, human living her best life and you can too!