About Z Health Studio Team
Offering high quality classes specializing in Yoga, Pilates, Swiss Ball, and more in the heart of the Kapiti Coast since 2012.
Zuri is an award-winning teacher with over 30 years of experience. This includes qualifications in Exercise to Music, Aerobics, Step, Swiss Ball, Yoga, Zumba, Pilates, Yin Yoga, as well as Personal Training & Fitness Assessment.
With her background in modern contemporary dance and a passion for health and fitness she has the energy and experience to support you on your well-being journey.
A mother of three grown-up children, and now fit and fabulous in her 50’s she has a great understanding and empathy of juggling work, rest, and play in the modern world.
“When I was young I used to push myself hard through dance and exercise but when I discovered Yoga in 1998 I began to slow down and found a softness about being me. My body has not changed much in the last 30 years but what has changed is how I feel about my body and that is the key to good health. Through Pilates, I have strengthened on the inside so that now I move with grace, flow, and beauty and it is my passion to show everyone the same freedom of movement that we all have.“
With the above experience and as a member of the NZ Register of Exercise Professionals, she brings a wealth of knowledge to every practice. She has an amazing ability to be able to connect to every individual in front of her no matter what they need. Exercise with a focus on breath and slow controlled movements, reconnects you to your own internal power and physical strength.
She is a mother, partner, teacher, trainer, presenter, living her best life and you can too!