About Z Health Studio Team

Offering high quality classes specializing in Yoga, Pilates, Swiss Ball, and more in the heart of the Kapiti Coast since 2012.

Headshot of Zuri Brudenell Owner and Manager of Z Health Studio

Zuri is an award-winning teacher with over 30 years of experience.  This includes qualifications in Exercise to Music, Aerobics, Step, Swiss Ball, Yoga, Zumba, Pilates, Yin Yoga, as well as Personal Training & Fitness Assessment.

With her background in modern contemporary dance and a passion for health and fitness she has the energy and experience to support you on your well-being journey.

A mother of three grown-up children, and now fit and fabulous in her 50’s she has a great understanding and empathy of juggling work, rest, and play in the modern world.

When I was young I used to push myself hard through dance and exercise but when I discovered Yoga in 1998 I began to slow down and found a softness about being me. My body has not changed much in the last 30 years but what has changed is how I feel about my body and that is the key to good health.  Through Pilates, I have strengthened on the inside so that now I move with grace, flow, and beauty and it is my passion to show everyone the same freedom of movement that we all have.

With the above experience and as a member of the NZ Register of Exercise Professionals, she brings a wealth of knowledge to every practice.  She has an amazing ability to be able to connect to every individual in front of her no matter what they need.  Exercise with a focus on breath and slow controlled movements, reconnects you to your own internal power and physical strength.

She is a mother, partner, teacher, trainer, presenter, living her best life and you can too!

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